ASCENSION WAVE SEVEN - SOUND HEALING
Sounds can make you feel good, sounds can make you feel bad. Consider how a loud high tempo song can get make you feel anxious or possibly get you amped up for a night out or how a slow more rhythmic sound can lull you to sleep.
Sounds can have a direct influence on your body and mind. Sounds can influence breathing, blood flow, heart rate, brain function, digestion, nervous system function, hormones, organs, etc. All things in the body can be impacted by sounds and sounds can be a tremendous and often overlooked healing tool. A healing tool that has been used for by various cultures for thousands and thousands of years.
If you find it hard to meditate, consider a sound based mediation, maybe waves crashing, birds chirping, classical music, chanting, tibetan bells/bowls, etc. You will be surprised at how the right sound can undo all of the stress from a long day at work.
p.s. Sounds are waves and the right sounds at the right time can keep your body and mind balanced. When this occurs, you have entered the WAVE state.
note - Dolphins use highly complex sounds to communicate, these sounds are so complex and carry so much information that it will take some time for humans to understand them. Dolphins also play a critical role in harnessing celestial energy from the Sirius star system. This may not make sense to you, but know that dolphins play a major role in supporting humans and what is happening on earth at this time.